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Winners Performance Centre

TheĀ Winners Performance Centre contains a number of blog posts we have written and collated that help provide insights into a range of sports and how to get the best out of yourself.

So whether you are a Cyclist, a triathlete, a Runner, an AFL footballer or any endurance athlete – check out the articles below for more.

Winners Bars - Cadel Evans Body Types of Cyclists Cycling Nutrition
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11 Jan
Cycling, Cycling Perform on Race Day, Cycling Perform on Race Day Content

Refuel to Ride Strong

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Winners Bars - Cadel Evans Explaining Lactate Threshold Cycling Nutrition
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24 May
Cycling, Cycling Prepare to Ride Content

Explaining lactacte threshold

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Winners Bars - Cadel Evans Body Types of Cyclists Cycling Nutrition
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24 May
Cycling, Cycling Prepare to Ride Content

Body types of cyclists

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Winners Bars - Cadel Evans power and weight compare to the pros
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24 May
Cycling, Cycling Prepare to Ride Content

Power to Weight comparison with the pros

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Winners Bars - Cycling Energy Bars Cadels Mountain Mix and Apple Berry Crumble
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24 May
Cycling, Cycling Perform on Race Day Content

What happens when I eat an energy bar?

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Winners Bars - Food requirements of Elite Cyclists
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24 May
Cycling, Cycling Perform on Race Day Content

Food requirements of elite cyclists

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