Cycling Perform on Race Day Archives - Winners Sports Nutrition

11 Jan

Refuel to Ride Strong

September 13, 2016
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Refueling with energy food is the key to combating fatigue during a ride. The body only has enough carbohydrate stores to last for around 60-90mins of cycling; when these stores are depleted it becomes...

24 May

Cycling, Cycling Perform on Race Day Content

What happens when I eat an energy bar?

September 13, 2016
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Find out how what happens to your body when you eat an energy bar.

24 May

Cycling, Cycling Perform on Race Day Content

Food requirements of elite cyclists

September 13, 2016
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The Tour De France pushes its competitor’s like no other sporting event on the planet and nutrition plays a vital role. Find out what the pros are eating and how much!!